Earn $25 Engagement points with the Seize the Zzzz Challenge

 

 

Your best days start with a good night’s sleep. While you’re snoozing, your body is getting the rest it needs to help you feel happier, think clearer and stay focused for longer. Ready to start sleeping better? Register for the KEHP LivingWell Seize the Zzzz challenge by 11/23!

Wake up feeling renewed

During Seize the Zzzz, track your sleep for 21 of 28 days between 11/16 and 12/13. Get a good night’s rest for 14 days and you’ll earn $25 in LivingWell Engagement rewards* and enjoy better well-being!

*Members: To unlock your engagement rewards begin earning up to $200 in gift card, you first need to complete an online health assessment or a biometric screening.

You can count on a coach

A health coach can be your partner during Seize the Zzzz. Through a series of one-on-one conversations, they can help you create a personalized plan to sleep better or stay on track toward another well-being goal. Connect with a coach today by calling 866-746-1316 or visiting www.webmdhealth.com/kehp.

SOURCE
WebMD:
“Surprising Reasons to Get More Sleep”

©WebMD
Health Services Group, Inc.

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