Heat Related Illness
Who is at risk of heat related illness?
Anyone can be overcome by heat but those most susceptible include:
- Infants and young children left in hot cars
- Persons aged 65 and older
- Persons who are ill, have chronic health conditions or are on certain medications
- People who are overweight
Recognize the signs
How to prevent heat related illnesses
Stay Cool
Stay Hydrated
Stay Informed
- Wear appropriate clothing
- Stay cool indoors
- Schedule outdoor activities carefully
- Pace yourself
- Wear sunscreen
- Do not leave children in cars
- Avoid hot and heavy meals
- Drink plenty of fluids, avoid sugary or alcoholic drinks
- Replace salt and minerals
- Keep your pets hydrated
- Check with your local news for heat alerts
- Know the signs of heat-related illnesses
- Monitor those at high risk
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- Published: June 25, 2021
- Page reviewed/updated: May 11, 2023
